IHOP (4) Gluten Friendly Pancakes (4 Pancakes) contains 90g total carbs, 88g net carbs, 15g fat, 11g protein, and 540 calories.
Net Carbs
See AlsoPasta vs. Bread: Is Bread or Pasta Healthier?Trader Joe’s Gluten Free Buttermilk Pancake and Waffle MixIs Sourdough Gluten Free? Why Sourdough Bread Could Solve Your Digestive Issues | Canterbury Baking SchoolCarbs in Live G Free Gluten Free Pancakes88 g
Fiber
2 g
Total Carbs
90 g
Protein
11 g
Fats
15 g
540 cals
Nutritional Facts
- Serving Size: 4 Pancakes
- Serving Weight: 0g
Calories
540 kCal
Total Carbs
90 g
Net Carbs
88 g
Fiber
2 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
11 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
80 mg
Glycemic Load
-
Supplemental
Value
Sodium
1140 mg