How To Air Fry A Steak From Frozen (2024)

After a long, rough day at work, you come home to realize you didn’t take anything out for dinner. No worries, because you have steak in the freezer. And don’t you dare put that steak in the microwave to defrost it! As long as you have an air fryer, frozen steak is no problem. In fact, can be delicious.

You can’t always fire up the grill, but air frying can be a surprisingly simple way to prepare mouthwatering fresh steak. And some experts recommend cooking steak from frozen, as thawing can produce tougher meat. By combining both methods, you can have a quick meal any day of the week.

How To Air Fry A Steak From Frozen (1)

Air Fryer Frozen Steak Instructions

You’ll only need a few items to make your main course in the air fryer:

  • Frozen steak(s)
  • Vegetable or olive oil
  • Salt and pepper
  • Butter, if desired

Once the meat is prepared, and the appliance is ready, place the steaks in the air fryer. Frozen steak does not take long to cook in the air fryer, so you’ll want to remain close.

After about five or six minutes, turn the steaks using tongs (you don’t want to puncture them with a fork and lose any natural juiciness). Then return to cooking for 5 to 7 minutes more, or until the meat has reached the appropriate internal temperature (125 degrees Fahrenheit is medium rare, 136 F will give you a medium steak, and 154 F is well-done). All told, your steak should be done after about 11-12 minutes.

It’s optional, but you can add butter or compound butter to the steaks 2 minutes before you remove it from the air fryer.

How To Air Fry A Steak From Frozen (2)

When prepared in the air fryer, frozen steaks may look slightly different in color, but they will be juicy, tasty and healthier than anything you can get at a drive-thru. Enjoy!

This story originally appeared on Simplemost. Checkout Simplemost for additional stories.

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How To Air Fry A Steak From Frozen (2024)

FAQs

Can you cook steak from frozen in an air fryer? ›

As long as you have an air fryer, frozen steak is no problem. In fact, can be delicious. You can't always fire up the grill, but air frying can be a surprisingly simple way to prepare mouthwatering fresh steak. And some experts recommend cooking steak from frozen, as thawing can produce tougher meat.

Can you put frozen meat directly in an air fryer? ›

Types Of Frozen Meat You Can Air-Fry

The kitchen device can cook a range of poultry, beef, pork chop, and seafood from frozen, so you should have plenty of options when it comes to dinner. For instance, you could cook up some frozen beef patties for delicious burgers without ever having to break out the grill.

How long does a frozen steak bake take in air fryer? ›

Season the frozen steak with salt generously on both sides. Place the steak in the air fryer and cook for 9 minutes at 400* F. Next, flip the steak, and cook it again at the same time and temperature. The steak's doneness should be around medium.

How long should I air fry a steak? ›

Preheat a 3.5-quart air fryer to 400 degrees F. Season the steak on both sides with a generous pinch of salt and several grinds of black pepper. Place the steak in the center of the air fryer basket and cook until desired doneness, about 10 minutes for medium-rare, 12 minutes for medium and 14 minutes for medium-well.

Can you put steak in air fryer yes or no? ›

While, yes, you can absolutely cook steak in an air fryer, doing so is not necessarily your clearest path to a juicy, medium-rare piece of meat.

Can you cook a steak from frozen? ›

You can cook most steaks from frozen. In general, thick-cut steaks may be a little more forgiving as they won't overcook as fast. Medium thickness steaks are still great when cooked straight from the freezer, you'll just want to pay attention to the clock and doneness to keep from overcooking that delectable meat.

Can you cook a frozen steak in a Ninja? ›

Pressure cook frozen for 2 minutes, season, then broil for 10 min. That's it!

Can you cook straight from frozen in an air fryer? ›

Can I use my air fryer for frozen food? The answer to this question is, yes – anything is possible with these magical machines. We all know the hassle of waiting for something to defrost before you can cook it, but with an air fryer, you can simply pop the item inside, in its frozen state, and start cooking.

Can I cook frozen meat without defrosting? ›

Information. Raw or cooked meat, poultry or casseroles can be cooked or reheated from the frozen state. However, it will take approximately one and a half times as long to cook. For example, if fresh meat takes one hour to cook, the same meat cooked frozen would take 1 1/2 hours.

Should I cook steak in air fryer or oven? ›

The air fryer can help sear the outside of the steak and lock in the juices, cooking your steak to your liking (also helpful when reheating steak). New York strip and ribeye are the best cuts for air frying because they are typically thinner cuts and end up with great flavor and texture.

Do you preheat air fryer for steak? ›

Step 1: Prepare the steak

Preheat the air fryer to 400°F. Take the steak out of the fridge 15 minutes before you plan to put it in the air fryer so it can come to room temperature. Sprinkle the steak with salt and pepper.

How long to cook 1 inch frozen steak in oven? ›

Transfer to wire rack set into a rimmed baking sheet. Cook in the preheated oven until desired doneness (18 to 20 minutes for a 1-inch-thick steak).

What setting is best for steak in air fryer? ›

Spray the steak with olive oil and coat both sides with the spices. Preheat the air fryer so the basket gets hot. For a 1-inch steak, air fry 400F 10 minutes turning halfway, for medium rare, for medium, cook 12 minutes, flipping halfway.

Should you flip a steak in an air fryer? ›

Your steak will cook through, if left on just one side. However, because flipping can place a different part of the steak closer to the heating element (for an air fryer, this is at the top), a steak will cook more evenly if flipped halfway through.

How long do you cook frozen food in an air fryer? ›

Air Fryer Cooking Times: Frozen Meat Favourites
Air Fryer Frozen Meat FavouritesTimeTemp (C)
Air Fryer Frozen Chicken Fingers10 mins180c
Air Fryer Frozen Chicken Strips12 mins180c
Air Fryer Frozen Steak20 mins160c
Air Fryer Frozen Pork Chops18 mins120c
12 more rows
Dec 12, 2022

How to defrost steak fast? ›

Steak will defrost faster in cold water than if left in the refrigerator. That is because water conducts heat better than air, which allows the steak to warm up to room temperature more quickly. If thawing steak in cold water, change the water every 30 minutes or so.

Can you air fry already cooked steak? ›

Allow your steak to come to room temperature (about 30 minutes on the counter). Preheat the Air Fryer to 350°F. Place the steak into the Air Fryer basket to reheat the steak; check every 2 minutes. The cook time will depend on steak thickness, so ensure the internal temperature reaches around 110°F–130°F.

Can you cook a frozen steak and kidney pie in an air fryer? ›

Cooking frozen pies in an air fryer is a convenient way to enjoy crispy and delicious pies in no time. Whether you're a fan of savoury pies or sweet dessert pies, the air fryer's rapid cooking and crisping capabilities ensure that your frozen pies turn out perfectly every time.

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