One Pan Balsamic Chicken Recipe (2024)

Discover the simplicity and elegance of the One Pan Balsamic Chicken, a dish that effortlessly combines the robust flavors of balsamic vinegar with the fresh, vibrant tastes of tomatoes, mozzarella, and basil. This recipe is more than just a meal; it’s a celebration of texture and taste, promising a delightful culinary experience. Perfect for busy weeknights or a relaxed weekend dinner, this dish stands out with its minimal cleanup and preparation ease. Join us as we embark on a journey to create a family favorite that’s both nutritious and filled with flavor.

Preparation Phase & Tools to Use

Preparing the One Pan Balsamic Chicken requires minimal tools, making it an excellent choice for those seeking simplicity in the kitchen without compromising on taste. You’ll need a large oven-safe skillet, a whisk, two mixing bowls, a wooden spoon, and basic kitchen utensils. The preparation phase is straightforward, focusing on marinating the chicken in a homemade balsamic sauce, then layering it with tomatoes, mozzarella, and basil before baking to perfection. This method ensures each bite is infused with a rich, savory-sweet flavor, enhanced by the creamy texture of mozzarella and the fresh burst of basil.

Ingredients List

Here’s a detailed list of the ingredients needed for this delicious recipe, along with the quantity for each and a brief note on their role in the dish:

• Balsamic Vinegar (1/3 cup): Adds a rich, slightly sweet flavor that’s the backbone of the sauce.
• Honey (2 Tbsp.): Sweetens the sauce, balancing the acidity of the vinegar.
• Avocado Oil (2 Tbsp. for sauce, 2 Tbsp. for cooking): A healthy oil option for creating the sauce and searing the chicken.
• Garlic (2 cloves, minced): Provides a fragrant aroma and depth of flavor.
• Italian Seasoning (1 tsp.): Adds a classic blend of herbs to enhance the overall taste.
• Dijon Mustard (1 Tbsp.): Emulsifies the sauce and adds a tangy flavor.
• Grape Tomatoes (8 oz., halved): Offers a juicy, fresh element to the dish.
• Fresh Mozzarella Balls (8 oz.): Brings creamy, mild flavor and melts beautifully.
• Fresh Basil (2 Tbsp. finely chopped): Adds a fresh, aromatic touch to the final dish.
• Chicken Breast (2 lb., boneless, skinless): The main protein, tender and lean.
• Salt and Pepper: Essential seasonings to enhance all the flavors.

In addition to the fresh tomatoes used in this dish, the rich flavors of roasted tomatoes can add depth to many recipes. Discover how they transform simple ingredients into a comforting meal with Ina Garten’s Roasted Tomato Basil Soup.

Step-by-Step Instructions

1. Preheat the oven to 400 degrees F. This ensures the chicken cooks evenly and perfectly.
2. Create the balsamic sauce by whisking together balsamic vinegar, honey, avocado oil, minced garlic, Italian seasoning, and Dijon mustard in a bowl. Season with salt and pepper to taste.
3. Prepare the topping by tossing halved grape tomatoes, mozzarella balls, and finely chopped basil in a separate bowl. Season this mixture as well.
4. Cook the chicken: Heat the remaining avocado oil in a large oven-safe skillet over medium-high heat. Season the chicken breasts with salt and pepper, then sear them until golden brown on both sides.
5. Add the balsamic sauce to the skillet, bringing it to a simmer, and scrape up any browned bits from the pan.
6. Top with tomato and mozzarella mixture, then transfer the skillet to the oven.
7. Bake for 18-23 minutes, or until the chicken reaches an internal temperature of 165F.
8. Rest the chicken for 5 minutes before serving, allowing the juices to redistribute.

Nutritional Information & Health Benefits

The One Pan Balsamic Chicken is not just a feast for the taste buds; it’s also packed with nutritional benefits. The chicken breast serves as an excellent source of lean protein, essential for muscle repair and growth. The tomatoes add a dose of antioxidants, such as lycopene, which supports heart health. Mozzarella offers calcium for bone health, while the balsamic vinegar may help improve skin health due to its antimicrobial properties. This dish is a balanced combination of protein, healthy fats, and carbohydrates, making it an ideal meal for those looking to maintain a healthy diet without sacrificing flavor. With about 380 calories per serving, it’s a guilt-free option that doesn’t skimp on satisfaction.

For those who appreciate the benefits of chicken in their diet but are looking for a lighter option, the Chicken Salad Recipe: A Perfect Blend of Flavor and Texture offers a delightful way to enjoy chicken in a more refreshing form.

Common Mistakes To Avoid & How to Perfect the Recipe

When crafting the One Pan Balsamic Chicken, achieving perfection is all about paying attention to detail. Here are some common pitfalls and how to avoid them:

• Overcooking the Chicken: Ensure juicy, tender chicken by using a meat thermometer to check doneness. Aim for an internal temperature of 165F.
• Not Marinating Properly: Allow the chicken to fully absorb the balsamic sauce before cooking to enhance flavor depth.
• Skipping the Searing Process: Searing the chicken locks in flavors and gives it a beautiful golden exterior. Don’t rush this step.
• Overcrowding the Pan: Cook in batches if necessary. Overcrowding steams the chicken instead of searing it.
• Neglecting Fresh Ingredients: Fresh tomatoes, basil, and mozzarella significantly impact the dish’s taste. Opt for quality, fresh ingredients.

Perfecting this recipe lies in the balance of flavors and textures. Let the chicken marinate, don’t rush the cooking process, and use fresh ingredients for a dish that’s sure to impress.

As you perfect your One Pan Balsamic Chicken, consider exploring other comforting dishes that require a keen eye for detail, such as Justine Kameron’s Chicken Pot Pie, a classic recipe that warms the heart and challenges your culinary skills.

Tips, Notes, Storing, And Reheating

To elevate your One Pan Balsamic Chicken to the next level, consider these tips and notes:

• Mozzarella: If using larger mozzarella balls, halve them for even melting. Smaller pearls can be used whole.
• Chicken Preparation: Pounding the chicken to an even thickness ensures uniform cooking.
• Serving Suggestions: Serve over a bed of rice, mashed potatoes, or alongside a simple salad to soak up the extra sauce.

Storing and Reheating:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat gently in a skillet over low heat or in the microwave, covered, to prevent drying out. Add a splash of water or chicken broth to help keep the chicken moist.

When considering dishes to pair with your One Pan Balsamic Chicken, a soup can be a comforting addition. Learn how to make a simple yet flavorful Ina Garten’s Roasted Tomato Soup, perfect for any season.

FAQs about the One Pan Balsamic Chicken Recipe

Q: Can I use chicken thighs instead of breasts? A: Absolutely! Adjust cooking times accordingly, as thighs may cook quicker.

Q: Is there a dairy-free alternative to mozzarella? A: Yes, you can use dairy-free cheese alternatives designed for melting, or omit the cheese for a lighter version.

Q: Can this recipe be made gluten-free? A: Yes, the recipe is naturally gluten-free. Ensure all your ingredients, especially the balsamic vinegar and Dijon mustard, are certified gluten-free.

Q: How can I make this dish spicier? A: Add red pepper flakes to the balsamic sauce for an extra kick.

Conclusion

The One Pan Balsamic Chicken stands as a testament to the beauty of simplicity in cooking. Combining wholesome ingredients with a straightforward preparation method results in a dish that’s both nutritious and bursting with flavor. Whether you’re a seasoned chef or a novice in the kitchen, this recipe promises a delightful dining experience with minimal fuss. Embrace the joy of cooking with this versatile and satisfying meal that’s sure to become a staple in your culinary repertoire.

After mastering the One Pan Balsamic Chicken, you might want to explore more sophisticated flavors, like those in Ina Garten’s Chicken Recipes, which offer a variety of techniques and tastes perfect for any home chef looking to expand their culinary repertoire.

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