Vegan meal for two recipes (2024)

Showing 1 to 24 of 32 results

  • Sticky noodles with homemade hoisin

    A star rating of 3.8 out of 5.40 ratings

    Cook our healthy, vegan stir-fry to pack in four of your 5-a-day. The hoisin sauce is made with Chinese five spice and apple cider vinegar to boost the flavour

    • 35 mins
    • Easy
    • Vegan
  • A star rating of 5 out of 5.1 rating

    A bright, seasonal salad with nutritious grains, greens, tomatoes, fennel, carrot and a touch of sweet berry flavour

    • 40 mins
    • Easy
    • Healthy
    • Vegan
  • Grilled Mediterranean veg with bean mash

    A star rating of 4.5 out of 5.23 ratings

    Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative

    • 40 mins
    • Easy
    • Healthy
    • Vegan
  • Miso aubergine

    A star rating of 3.7 out of 5.43 ratings

    An easy, low-fat, low-calorie recipe for miso-glazed aubergines, full of umami flavours. This dish so rich and meaty, it's hard to believe it's vegan

    • 55 mins
    • Easy
    • Vegan
  • Marinated tofu

    A star rating of 0 out of 5.0 ratings

    Marinate tofu in a punchy maple, chilli and soy dressing – never again will you think tofu is bland. Garnish with coriander leaves and sesame seeds

    • 40 mins
    • Easy
    • Vegan
  • Veggie noodles with sesame dressing

    A star rating of 4.9 out of 5.9 ratings

    Soba noodles keep you fuller for longer - serve with sugar snap peas, peppers, cucumber and a tahini sauce for a nutrient-packed supper

    • 20 mins
    • Easy
    • Vegan
  • A star rating of 3.7 out of 5.22 ratings

    Fancy a bit of spice, but without the grease of a takeaway? Try this healthy seasonal curry with crispy onions

    • 40 mins
    • Easy
    • Healthy
    • Vegan
  • Red pepper hummus

    A star rating of 4.2 out of 5.16 ratings

    Use up those storecupboard ingredients and impress your friends at the same time with this delicious hummus dip

    • 10 mins
    • Easy
    • Vegan
  • Mango salad with avocado and black beans

    A star rating of 4.6 out of 5.62 ratings

    Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free

    • 15 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 4.7 out of 5.25 ratings

    Unlike regular potatoes, sweet potatoes count as one of your five-a-day. They're naturally sweet-tasting and they won't disrupt your blood sugar levels

    • 55 mins
    • Easy
    • Vegan
    • Gluten-free
  • A star rating of 3.8 out of 5.105 ratings

    Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy.

    • 30 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 4 out of 5.8 ratings

    Sauteéing green veg lets you add loads of flavour and get ahead with your meal; when you're ready to serve, simply give the cooled veg a few turns in the hot pan

    • 20 mins
    • Easy
    • Vegan
    • Gluten-free
  • Saucy Japanese greens with sticky sesame rice

    A star rating of 4.7 out of 5.9 ratings

    Serve long-stemmed broccoli and pak choi with sesame sushi rice and a miso ginger dressing

    • 40 mins
    • Easy
    • Vegan
  • A star rating of 3.7 out of 5.32 ratings

    You don’t have to be vegan to enjoy this colourful low-fat, low-calorie squash and spinach pasta topped with pecans. It's tasty as well as healthy

    • 50 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 3.7 out of 5.26 ratings

    Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour

    • 1 hr
    • Easy
    • Vegan
  • Spice-crusted tofu with kumquat radish salad

    A star rating of 5 out of 5.4 ratings

    This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing

    • 15 mins
    • Easy
    • Vegan
  • Veggie chilli

    A star rating of 4.1 out of 5.25 ratings

    The easiest chilli you'll ever make, with ready-to-eat grains, kidney beans in chilli sauce and summer veggies - it's 4 of your 5-a-day too!

    • 32 mins
    • Easy
    • Vegan
  • Spiced roast cauliflower with herby rice

    A star rating of 4.3 out of 5.13 ratings

    A stunning vegan main that's easy to prepare and looks the part on the plate. Roasting the cauliflower brings out the earthy flavours of the vegetable

    • 40 mins
    • Easy
    • Vegan
  • Miso roasted tofu with sweet potato

    A star rating of 3.7 out of 5.20 ratings

    A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling

    • 45 mins
    • Easy
    • Vegan
  • A star rating of 4.5 out of 5.4 ratings

    A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes

    • 15 mins
    • Easy
    • Vegan
  • Grilled aubergine tabbouleh

    A star rating of 3.5 out of 5.6 ratings

    A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous

    • 25 mins
    • Easy
    • Healthy
    • Vegan
  • Kidney bean curry

    A star rating of 4.5 out of 5.246 ratings

    A rescue recipe for when there's nothing in the fridge or when you fancy something cheap, this curry is delicious and filling. It's healthy and vegan-friendly, too.

    • 35 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 4.8 out of 5.12 ratings

    A fresh, summery vegan recipe that won't break the bank. Get 5 of your 5 a day the easy way

    • 1 hr
    • Easy
    • Vegan
    • Gluten-free
Vegan meal for two recipes (2024)

FAQs

What can I cook for my vegan girlfriend? ›

Vegan meal for two recipes
  • Sticky noodles with homemade hoisin. ...
  • Pearled spelt salad with peas & gooseberries. ...
  • Grilled Mediterranean veg with bean mash. ...
  • Miso aubergine. ...
  • Marinated tofu. ...
  • Roasted cauli-broc bowl with tahini hummus. ...
  • Veggie noodles with sesame dressing. ...
  • Pumpkin, spinach & black bean dopiaza.

What is the 7 day vegan challenge? ›

How does it work? No meat, poultry, seafood, dairy or eggs for 7 days (any 7 straight days). Announce to your friends, family, followers that you're doing the challenge. Add your name to the list of Challengers.

How to cook for vegan guests? ›

Vegan dinner party recipes
  1. Courgette curry. A star rating of 4.8 out of 5. ...
  2. Beetroot & red onion tarte tatin. ...
  3. Beetroot hummus party platter. ...
  4. Italian-style roast cabbage wedges with tomato lentils. ...
  5. App onlyWhole-roasted curried cauliflower & chickpeas. ...
  6. Refried beans. ...
  7. Vegan pie. ...
  8. App onlyCreamy vegan wild mushroom risotto.

Can a non vegan marry a vegan? ›

Of course you can! Aside from the importance of having different interests, and beliefs to your partner, I think it should be easy to live with someone that doesn't share your diet.

What to gift a vegan couple? ›

Nut butters are a staple in most plant-based diets and Fix & Fogg nut butters are the best of the best. If you're brainstorming a cute vegan gift idea, we suggest putting together a little DIY gift box of vegan treats and including a couple of different jars.

Why I quit vegan? ›

One of the main reasons people quit veganism is the struggle to find satisfying and flavourful alternatives for their beloved meat and dairy favourites. Whether it's the craving for a juicy burger or the comfort of warm mac 'n cheese, these staples can be hard to replace.

What happens to your body when you go vegan for a week? ›

At the start of a change to a vegan diet, you could experience a variety of differences to your body. These may include being hungrier, getting gassier, a change in your skin or body odor, weight loss or gain, better or worse sleep, headaches, tiredness, or having more energy.

How much weight can you lose in 2 weeks on a vegan diet? ›

Vegan diet to lose weight

Studies have shown that a vegan diet can reduce your weight by an average of 5.6 pounds in 18 weeks, or less or more than a third of a pound per week!

What are the most filling vegan foods? ›

Healthful foods that are high in protein, fiber, or both tend to be filling. Rich sources of protein for vegans include foods such as soybeans, pulses, and some nuts and seeds. Oats, vegetables, nuts, seeds, legumes, and fruit are all good sources of fiber.

What do I serve my vegan friend for dinner? ›

Make catering for your vegan friends even easier with this selection of dinner recipes including fully-loaded burgers, nutty pilafs and hearty stir-fries.
  1. 1Vegan sweet potato noodles with crispy kale. ...
  2. 2Vegan super bowl. ...
  3. 3Ayurvedic beetroot curry.

Which foods are surprisingly vegan? ›

Top 10 surprising vegan foods
  • Crumpets. This might be an obvious one to some, but a quick poll with our vegan and dairy-free friends shows many mistakenly believe crumpets contained dairy. ...
  • Dark chocolate. Chocoholics assemble! ...
  • Cream crackers. ...
  • (Some) biscuits. ...
  • (Some) crisps. ...
  • Ice Cream. ...
  • Pasta. ...
  • Peanut butter.

How to date a vegan girl? ›

Dating a vegan? Here are 15 tips for you.
  1. Learn the differences between vegan and vegetarian immediately. ...
  2. Date locations can make or break your relationship. ...
  3. Only eat at vegan-friendly restaurants. ...
  4. Make sure they consider it okay to get pets before you get one. ...
  5. Buy them vegan stuff. ...
  6. Get rid of your leather.
May 31, 2020

What can I feed a vegan guest? ›

Your houseguest would most likely be happy with oatmeal or granola with almond milk and fruit for breakfast, nut butters, hummus, salads with beans, fruits and vegetables, and nuts for lunch, and grilled or sautéed veggies with a whole grain like quinoa are for dinner.

How to be vegan when you love meat? ›

For families wanting to add more plant-based meal options adding a few meat-free meals per week like a meat-free Monday is a great way to start and will benefit everyone's health. If doing fully vegan meals at first is too much start slowly by doing pescatarian or vegetarian meals at first.

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